Why do athletes drink pickle juice?
In this episode, I discuss the use of pickle juice in sports and the science behind why it is used as a sports nutrition strategy by athletes.
Here in Australia we recently hosted the Australian Open tennis grand slam tournament which is where there was repeated mention of pickle juice being used among the athletes tackling the Australian heat while trying to perform at the highest level.
So is pickle juice a new powerful supplement? Or is it another fad? Or is it simply a useful tool an athlete can use as part of their sports performance plan to help stay at the top of their game?
In today’s podcast, I will cover:
Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.
Hope you enjoy!
DISCLAIMER: Pickle juice may not be suitable for everyone (eg those with high blood pressure) and is recommended to be trialled under the supervision of an Accredited Sports Dietitian and/or relevant health professional.
✅ Please consult a Sports Dietitian to find out if pickle juice is right for your situation (remember: customisation is key with nutrition).
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