The Reach Your Peak Experience (A Sports Nutrition Podcast)

Episode #59: The Blood Type Diet - Is it legit or is it bulls**t?

November 14, 2020 Aleksa (The Climbing Dietitian) Episode 59
The Reach Your Peak Experience (A Sports Nutrition Podcast)
Episode #59: The Blood Type Diet - Is it legit or is it bulls**t?
Show Notes

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian talks about the blood type diet that has been proposed by some, as the next diet trend to help you optimise health. 


Want to learn about the truth the science tells us? Then tune into this episode so you can learn the truth.


There are many diets out there but a lot are not worth worrying about...find out how the blood type diet fares today. 


Hope you enjoy!

 

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