In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explores one of the most popular and heavily used supplements in the health and nutrition space - the BCAA.
The question is, are they effective, necessary, and safe?
What Are They Good For...Absolutely Nothing?? Or Something?
In today’s episode, I talk about this and give you the definitive truth.
Hope you enjoy!
Link to blog: https://bit.ly/330ULq4
Apply for Coaching: https://bit.ly/2pTfkoA
Get my e-book: https://bit.ly/31HEdRp
Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W
Email me: aleksa@theclimbingdietitian.com.au
To find me on socials:
Instagram: https://www.instagram.com/theclimbingingdietitian
Facebook: https://www.facebook.com/theclimbingdietitian
Twitter: https://twitter.com/beardyAPD
Check out my website for more information on all things 'The Climbing Dietitian':
https://www.theclimbingdietitian.com.au