In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian shares the typical 3 reasons the year 2020 has not been kind to our health and nutrition goals.
This year has been hectic and left both our physical and mental health more worse for wear. It’s been an obstacle for many.
How has this impacted our nutrition game? What are the 3 reasons diets failed across the board in 2020?
In today’s episode, I tell you the truth. Listen now to find out.
Hope you enjoy!
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