In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains how to spot a fad diet now that we approach the new year new me trend where fad diets come alive.
If you have suffered from the fad dieting hamster wheel in the past then you need to learn how to spot these to avoid them.
In today’s episode, you’ll learn how. Listen now to find out.
Hope you enjoy!
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