The Reach Your Peak Experience (A Sports Nutrition Podcast)

Episode #67: The Comparison Game (where there is rarely a winner)

January 16, 2021 Aleksa (The Climbing Dietitian) Episode 67
The Reach Your Peak Experience (A Sports Nutrition Podcast)
Episode #67: The Comparison Game (where there is rarely a winner)
Show Notes

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains why you need to stop the comparison game.


We as humans naturally compete and compare ourselves to others but when this happens in the game of nutrition and health change, things can get murky.


That is why it is essential to understand why you need to stop the comparison and start building perspective and clarity of focus. 


Listen to the full episode to learn exactly what you need to do :)

Hope you enjoy!

 

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