The Reach Your Peak Experience (A Sports Nutrition Podcast)

Episode #69: The Rapid Weight Loss Issue (AKA why you need to avoid rapid fat loss)

January 30, 2021 Aleksa (The Climbing Dietitian) Episode 69
The Reach Your Peak Experience (A Sports Nutrition Podcast)
Episode #69: The Rapid Weight Loss Issue (AKA why you need to avoid rapid fat loss)
Show Notes

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains why you should stop approaching fat loss with the desire to achieve results rapidly. 


The weight loss space is not lacking people desiring quick and easy results but this is setting you up for failure.


Why?


Listen to the full episode to learn more today :)


Hope you enjoy!

 

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