The Reach Your Peak Experience (A Sports Nutrition Podcast)

Episode #72: 3 Questions All Athletes Need To Ask Themselves Before Dieting

February 20, 2021 Aleksa (The Climbing Dietitian) Episode 72
The Reach Your Peak Experience (A Sports Nutrition Podcast)
Episode #72: 3 Questions All Athletes Need To Ask Themselves Before Dieting
Show Notes

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian, tells you the 3 questions you should ask yourself before undertaking any new nutrition plan/diet.


Athletes are not immune to following a bad diet and therefore need to carefully consider the plans they follow if they want to work towards achieving their potential - whether it’s in sports or their physique. 


So if you are an athlete and have struggled with diets before….


Listen to the full episode to learn what YOU NEED to know :)


Hope you enjoy!

 

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