In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian shares some do’s and dont’s when flexible dieting to ensure you do it the right way.
Flexible dieting can be a great approach with nutrition but like ALL dietary systems, it can also be bad and isn’t right for everyone.
That is why this episode will cover:
So want to learn how to improve your flexible nutrition game?
Listen to the full episode to learn more today :)
Hope you enjoy!
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