In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian reviews the new age obsession over cheat meals and in particular the celebrity cheat meals across social media.
Cheat meals have become almost a staple of many peoples nutrition vocabulary and for many, remains something they feel they need to do to succeed in dieting - which is influenced by the celeb cheat meal misunderstanding.
Today I reveal the truth!
That is why this episode will cover:
Listen to the full episode to learn more today :)
Hope you enjoy!
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