In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian deep dives into metabolism and shares common myths about it that have been pushed as the truth.
Many athletes worry about boosting their metabolism or not “damaging” their metabolism.
Is this necessary?
Today I reveal the truth!
That is why this episode will cover:
Listen to the full episode to learn more today :)
Hope you enjoy!
Link to blog: https://bit.ly/330ULq4
Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGs
Get my e-book: https://bit.ly/31HEdRp
Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W
Email me: aleksa@theclimbingdietitian.com.au
To find me on socials:
Instagram: https://www.instagram.com/theclimbingingdietitian
Facebook: https://www.facebook.com/theclimbingdietitian
Twitter: https://twitter.com/beardyAPD
Check out my website for more information on all things 'The Climbing Dietitian':
https://www.theclimbingdietitian.com.au