Are you setting a new year's resolution?
Feeling stuck and not sure how to kickstart your year?'
Want to know the correct way to set new year goals?
In this episode, I deep dive into the new year resolution game and discuss why new year, new me resolutions are not worth it and may actually be setting you back. I also share my approach to new year “resolutions” - teaching you my New Year New LIFE Resolution approach.
The traditional way of setting new year resolutions has some clear shortcomings that impacts the success you can get from them. You need to approach your new year goal setting in a different way.
My approach is a foolproof way to approach new year’s resolutions because it overcomes the shortcomings of “new year new me” goals and focuses on long term success.
In today’s podcast, I will cover:
Listen to the full episode to learn how to kickstart your 2022 correctly and effectively!
Hope you enjoy!
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📝 READ THE BLOG POST HERE: https://www.theclimbingdietitian.com.au/nutrition-blog-dietitian-brisbane-nutritionist/the-new-year-resolution-paradigm-why-new-year-resolutions-are-not-effective-and-what-to-do-instead
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