Accountability is the closest thing you will get to the “secret sauce” when discussing nutrition success.
It is a fundamental driving force that should be leveraged to gain an advantage and move you closer to your goal.
As a Dietitian and Nutritionist, I saw firsthand the power of accountability which led to me creating the concept of the ‘3 Pillars of Accountability’.
Using this framework, my clients have gained the edge they needed and have made bigger and better strides towards their health and fitness goals. Quite simply, it makes nutrition work for you much more effectively.
In this episode, I revisit the very important and powerfully influential topic of the 3 pillars of accountability in hopes it helps pave the path forward for you.
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