“PO-TAT-OES! Boil em. Mash em. Stick em in a stew.” - Samwise Gamgee
Hobbits know their food and they do that food game well…and they love their taters, precious.
Despite the information you may have been given in the past or the misconceptions you may unfortunately have about the humble potato.
I eat potatoes all the time and I have had my clients freely include them in their diet without issues and they have still seen the best results they have ever had because they implemented the right flexible nutrition system.
In this episode, I share 3 reasons that potatoes are ACTUALLY good for you!
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