The Reach Your Peak Experience (A Sports Nutrition Podcast)

#210: Biggest New Year Mistake Dieters Make (That Is Stopping You From Seeing The Results You Want)

January 12, 2024 Aleksa the Sports Dietitian Episode 210
The Reach Your Peak Experience (A Sports Nutrition Podcast)
#210: Biggest New Year Mistake Dieters Make (That Is Stopping You From Seeing The Results You Want)
Show Notes

Each new year we all have a vision on what we want the year to look like.

We all have an idea on the goal or goals we want to achieve.

The progress we want to make.

Yet so many “dieters” keep making the same mistake each and every year that is stopping them from seeing their new year aspirations through.

In fact, there is 1 very common, big mistake that you could be making that is setting you up on the hamster wheel of dieting each and every year.

In this episode, I share the biggest new year nutrition mistake that you can easily stop doing this year - so that you can start seeing some more results that you deserve. 

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