When it comes to fat loss, there are fundamentals in place that need to be implemented in order to see the change you are hoping for.
The strategy is what I am referring too.
However, what happens when the strategy isn’t enough?
What causes fat loss to stagnate even when you have started making the right changes to your diet?
The truth is that it is about alot more than just “what you need to do”. Just as important is knowing (and not doing) about what NOT to do as well.
So in comes a very common pitfall many dieters find themselves falling into….
In this episode, I reveal this common mistake that you need to prune from your life so that the flower of fat loss progress can bloom.
____________________________________________
DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET
Your Guide To Improving Your Macros & Food Knowledge
https://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/
Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGs
Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W
Email me: aleksa@theclimbingdietitian.com.au
To find me on socials:
Instagram: https://www.instagram.com/theclimbingingdietitian
TikTok: https://www.tiktok.com/@theclimbingdietitian
Facebook: https://www.facebook.com/theclimbingdietitian
Twitter: https://twitter.com/beardyAPD
Link to blog: https://bit.ly/330ULq4
Check out my website for more information on me and what I do:
https://www.theclimbingdietitian.com.au