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The Reach Your Peak Experience (A Sports Nutrition Podcast)
The Reach Your Peak Experience is a health and nutrition podcast focussed on a Sports Dietitians exploration of the world of nutrition, health, and performance. Aleksa is a Sports Dietitian and Nutritionist, who is passionate about helping athletes of all levels harness a flexible approach with their nutrition. Each week I bring you a new topic to help expand your knowledge and change your perspective - all in a light-hearted, no-nonsense, and easy-to-digest way. I will help you navigate the sports nutrition space by bringing you real, evidence-based advice & nutrition tips to help you reach your peak potential. Subscribe now to stay informed, competitive, and level up your nutrition & health.
The Reach Your Peak Experience (A Sports Nutrition Podcast)
Episode #89: What makes one an athlete? Exploring the definition of an athlete and how it applies to more than just the professionals.
In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explores what it means to be an athlete.
What defines an athlete?
What makes someone an “athlete”?
I want to question the status quo and show you how being an athlete goes beyond just being a “professional sports athlete”.
In today’s podcast, we will cover:
- Types of athletes
- What makes an athlete, an athlete
- Are you yourself an athlete?
Listen to the full episode to learn more today what it means to be an athlete in your life.
Hope you enjoy!
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